High creatinine/肌酸酐 levels usually indicate that the kidneys are not working as they should.
Possible causes of this dysfunction include: a kidney infection. glomerulonephritis, which is inflammation of the kidney structures that filter the blood.
My friend try this method before and her medical results show her creatinine level dropping!
Creatinine Test Purpose
The purpose of the Creatinine Test is to:
- Kidney function assessment.
- Detects kidney problems.
- Monitors chronic kidney disease.
- Evaluates renal health.
- Guides treatment adjustments.
- Creatinine Test - Creatinine Lab Test | Accesa Labs ®
My plan is to drink China barley water daily and use heat therapy to treat kidney diseases!
The intense sweating during heat therapy can remove more toxins than kidney dialysis and stimulate the kidneys to start working and pass urine!
I like to visit this heat therapy, Genki (ganbanyoku) Hot Bed therapy in Singapore,at 90 Geylang Lor 27(near Aljunied MRT), Singapore 388195.
Ganbanyoku, also known as Japanese rock bathing, offers a range of wellness benefits, integrating physical, mental, and emotional well-being.
Here are 50 benefits of Ganbanyoku:
- Detoxification: Helps to remove toxins through sweat.
- Improved Circulation: Enhances blood flow and oxygenation of cells.
- Relaxation: Promotes deep relaxation and stress relief.
- Pain Relief: Alleviates muscle and joint pain.
- Weight Loss: Aids in burning calories and boosting metabolism.
- Skin Health: Improves skin texture and tone.
- Immune System Boost: Strengthens the immune system.
- Reduced Inflammation: Helps to reduce inflammation in the body.
- Better Sleep: Promotes deeper and more restful sleep.
- Mental Clarity: Enhances focus and mental clarity.
- Energy Boost: Increases overall energy levels.
- Enhanced Mood: Elevates mood and reduces symptoms of depression and anxiety.
- Cardiovascular Health: Supports heart health by improving circulation.
- Muscle Relaxation: Eases muscle tension and soreness.
- Improved Flexibility: Helps in maintaining and improving flexibility.
- Stress Reduction: Significantly lowers stress levels.
- Respiratory Health: Improves respiratory function.
- Joint Health: Benefits joint mobility and health.
- Enhanced Immune Response: Bolsters the body's natural defense mechanisms.
- Anti-Aging Benefits: Supports youthful skin and reduces signs of aging.
- Better Metabolism: Boosts metabolic rate.
- Hormonal Balance: Helps in balancing hormones.
- Improved Digestion: Aids in digestive health and function.
- Detoxified Lymphatic System: Supports lymphatic drainage and detoxification.
- Reduced Muscle Cramps: Helps to reduce the occurrence of muscle cramps.
- Enhanced Athletic Performance: Improves recovery time and performance for athletes.
- Improved Bone Density: Supports bone health.
- Increased Flexibility: Enhances muscle and joint flexibility.
- Reduced Cellulite: Helps to reduce the appearance of cellulite.
- Enhanced Circulatory System: Benefits overall circulatory health.
- Calm Nervous System: Soothes the nervous system.
- Enhanced Meditation: Creates a conducive environment for meditation and mindfulness.
- Anti-Fungal Properties: May help in reducing fungal infections.
- Chronic Pain Relief: Aids in managing chronic pain conditions.
- Enhanced Recovery: Speeds up recovery post-exercise or injury.
- Endorphin Release: Promotes the release of endorphins, the body’s natural painkillers.
- Detoxification of Heavy Metals: Helps in removing heavy metals from the body.
- Enhanced Oxygen Supply: Increases the oxygen supply to tissues.
- Improved Hair Health: Benefits scalp and hair health.
- Posture Improvement: Supports better posture and alignment.
- Hydration Maintenance: Promotes better skin hydration.
- Enhanced Creativity: Can enhance creative thinking and problem-solving.
- Therapeutic Environment: Provides a tranquil, healing environment.
- Increased Self-Awareness: Promotes mindfulness and self-awareness.
- Hormone Regulation: Supports the regulation of stress hormones.
- Sinus Relief: Eases sinus congestion and pressure.
- Balanced pH Levels: Helps maintain balanced body pH levels.
- Reduction in Menstrual Discomfort: Alleviates menstrual pain and discomfort.
- Holistic Healing: Supports holistic health and well-being.
- Community and Connection: Provides a space for social wellness and connection with others.
Ganbanyoku combines the therapeutic benefits of infrared heat, mineral absorption, and relaxation to offer a comprehensive wellness experience.
Ganbanyoku, also known as hot stone spa or bedrock bathing, has been praised for its therapeutic benefits, particularly in Japan and other parts of Asia. While scientific studies specifically on Ganbanyoku are limited, there are numerous anecdotal success stories and reported benefits from users. Here are some commonly reported success stories:
1. Improved Circulation and Detoxification
- Many users have reported that regular sessions in Ganbanyoku helped improve their blood circulation. The gentle heat from the stones is said to promote sweating, which in turn helps in detoxifying the body by flushing out toxins through the skin.
2. Pain Relief
- People with chronic pain conditions, such as arthritis, fibromyalgia, or muscle soreness, often report relief after Ganbanyoku sessions. The deep heat penetrates muscles and joints, helping to ease stiffness and reduce pain.
3. Weight Loss and Metabolism Boost
- Some users have noted weight loss after consistent use of Ganbanyoku. The sessions can increase metabolism, similar to the effects of moderate exercise, leading to a potential reduction in body fat over time.
4. Stress Relief and Mental Clarity
- The relaxing environment and the heat therapy in Ganbanyoku contribute to stress reduction. Users have shared experiences of enhanced mental clarity and overall relaxation after sessions, sometimes equating it to a meditative state.
5. Improved Skin Health
- Regular users of Ganbanyoku often report better skin condition, attributing it to the detoxifying sweat and the increase in blood circulation, which can promote a healthy glow and reduce skin issues like acne or dryness.
6. Better Sleep
- Individuals struggling with insomnia or poor sleep quality have reported improvements after using Ganbanyoku. The relaxation and stress relief achieved through the sessions are believed to promote better and deeper sleep.
7. Enhanced Immune System
- Some users believe that the regular use of Ganbanyoku has strengthened their immune system, making them less susceptible to colds and other minor illnesses. This is often attributed to the overall improvement in health and detoxification.
8. Mood Enhancement
- Many have reported an uplifted mood and a sense of well-being following Ganbanyoku sessions. The calming effect and the release of endorphins due to the heat are believed to play a role in this positive change.
9. Support for Chronic Illness
- In some cases, individuals with chronic illnesses such as chronic fatigue syndrome or autoimmune disorders have found Ganbanyoku to be a supportive therapy, helping them manage symptoms better.
These stories reflect the potential benefits of Ganbanyoku as shared by its users. However, individual experiences may vary, and it's important to consult with a healthcare professional before using Ganbanyoku, especially for those with specific health conditions.
